Going to the airport can be a stressful experience, especially for children with autism. The bright lights, loud noises, and crowded spaces can be overwhelming. However, with some preparation and thoughtful planning, you can make the journey smoother for your child and yourself.

Preparation is Key

One of the most important steps is to prepare as much as possible before the trip. Pack special activity kits to keep your child engaged during the flight. Practicing wearing seatbelts at home and pretending to be on an airplane can also be helpful.

Communication and Disclosure

Some parents choose to disclose their child's needs to passengers nearby. If you are comfortable, consider sharing information about your child's autism and their behavior. This can help others understand and show empathy. You can also seek assistance from flight attendants and communicate with families around you.

Providing Information

Providing little gift bags with earplugs or candy snacks to families in the direct area can demonstrate appreciation for their patience. Including a letter or an information card about your child's needs can also be beneficial.

Managing Sensory Overload

Children with autism might have difficulty with the lighting, noise, and other sensory inputs on a flight. Consider bringing sunglasses and earplugs for your child5. Practicing techniques like sucking on hard candy, yawning, and breathing exercises can help clear their ears during pressure changes.

Handling Meltdowns

Crying or having a meltdown might be more likely during transitions at the airport or on the airplane. Acknowledge the likelihood of these risks in advance and have a plan to manage them7. Leveraging the relationship with the flight crew can also be helpful. They might allow your child to decompress in a crew area of the plane for a short period.

Flexibility and Self-Compassion

As with any big activity, it's important to have a degree of flexibility. Unexpected events and disruptions are inevitable. Exercising self-compassion and maintaining realistic expectations can make the experience more manageable. Celebrate successes and focus on the positives, even if some things don't go as planned.

Summary of Tips

• Prepare in advance: Pack activity kits and practice wearing seatbelts.
• Communicate: Share information about your child's needs with passengers and flight attendants.
• Provide sensory aids: Bring sunglasses, earplugs, and practice ear-clearing techniques.
• Plan for meltdowns: Have a strategy to manage potential meltdowns and leverage flight crew support.
• Stay flexible: Be prepared for unexpected events and focus on the positives.